Trying to put an end to one's drug or alcohol habit alone certainly won't work generally, and people relapse at very high rates either giving in to withdrawal symptoms, intense cravings to use drugs or alcohol, or triggers to use inside their environment such as stress or any other factors. Drug and alcohol rehab services are an actual solution, not only a band aid, for many who want not only to address the physical aspect of addiction and dependence but the true reasons they continue to be compelled to abuse alcohol or drugs. Drug and alcohol rehab services will start with detox services, so the individual may be assisted with the often trying withdrawal process. After this however, the different circumstances which prompted the person to begin abusing alcohol and drugs will need to be resolved. This task, and not the prior, is exactly what guarantees a healthy future. You'll find new ways to address such issues, and drug and alcohol rehab services normally include individual and personalized therapeutic services, as well as group counseling services that offers peer support and enlightenment. Individuals who would like to make a complete recovery should receive drug and alcohol rehab services for a minimum of 3-6 months.