Wanting to put an end to one's habit alone certainly won't work in many instances, and people relapse at very high rates either caving to withdrawal symptoms, intense cravings to use, or triggers to use within their environment including stress and other factors. Drug and alcohol rehab services are a real solution, not just a band aid, for those who want not only to address the physiological element of addiction and dependence but the true reasons they remain compelled to abuse drugs or alcohol. Drug and alcohol rehab services will begin with detoxification services, so the individual may be assisted through the often trying withdrawal process. After this however, the various issues which prompted the person to begin abusing drugs and alcohol should be resolved. This step, rather than the prior, is exactly what guarantees a sober future. You will find different ways to address such issues, and drug and alcohol rehab services may include individual and tailor-made counseling and therapy services, along with group counseling services that offers peer support and perspective. Individuals who want to make a complete recovery should receive drug and alcohol rehab services for no less than 90-120 days.