Wanting to put an end to one's drug or alcohol habit alone won't work in many instances, and individuals relapse at quite high rates either caving to withdrawal symptoms, intense cravings to use drugs or alcohol, or triggers to use inside their environment such as stress or other similar circumstances. Drug and alcohol rehab services are a real solution, not only a band aid, for many who want to not only address the physical aspect of addiction and dependence but the actual reasons they continue to be impelled to abuse drugs or alcohol. Drug and alcohol rehab services will begin with detoxification services, so that the individual may be assisted with the often trying withdrawal process. Next however, the various circumstances which prompted the person to start abusing alcohol and drugs must be handled. This step, and not the prior, is exactly what guarantees a healthy future. You can find new ways to handle such issues, and drug and alcohol rehab services may include individual and personalized therapeutic services, along with group counseling services that provides peer support and perspective. Individuals who wish to experience a full recovery need to receive drug and alcohol rehab services for a minimum of 3-6 months.