Wanting to put an end to one's habit alone is not going to work in most cases, and individuals relapse at very high rates either giving in to withdrawal symptoms, intense cravings to use, or triggers to use inside their environment including stress or other factors. Drug and alcohol rehab services are an actual solution, not only a band aid, for individuals who want not only to address the physical element of addiction and dependence but the true reasons they remain impelled to abuse drugs or alcohol. Drug and alcohol rehab services begins with detoxification services, so the individual can be assisted through the often difficult withdrawal process. After this however, the different circumstances which prompted the individual to begin abusing alcohol and drugs must be resolved. This step, and never the prior, is exactly what assures a healthy future. You'll find different ways to address such issues, and drug and alcohol rehab services can include individual and tailor-made counseling and therapy services, in addition to group therapeutic services which offers peer support and perspective. Individuals who would like to make a complete recovery should receive drug and alcohol rehab services for not less than 90-120 days.