Wanting to put an end to one's habit alone is not going to work generally, and people relapse at quite high rates either caving to withdrawal symptoms, severe cravings to use drugs or alcohol, or triggers to use inside their environment including stress or any other factors. Drug and alcohol rehab services are an actual solution, not simply a band aid, for individuals who want not only to address the physiological aspect of substance abuse and dependence but the true reasons they continue to be compelled to abuse alcohol or drugs. Drug and alcohol rehab services will start with detoxification services, so that the individual can be assisted with the often difficult withdrawal process. Following this however, the different issues which prompted the person to start abusing drugs and alcohol must be resolved. This step, and never the prior, is what will guarantee a sober future. You will find new ways to handle such issues, and drug and alcohol rehab services range from individual and tailor-made counseling and therapy services, as well as group counseling services which offers peer support and enlightenment. Individuals who want to make a complete recovery should receive drug and alcohol rehab services for at least 3-6 months.