Looking to put an end to one's habit alone won't work in most cases, and people relapse at extremely high rates either giving in to withdrawal symptoms, intense cravings to use drugs or alcohol, or triggers to use inside their environment including stress and other factors. Drug and alcohol rehab services are a genuine solution, not simply a band aid, for those who want to not only address the physical aspect of addiction and dependence but the actual reasons they continue to be compelled to abuse alcohol or drugs. Drug and alcohol rehab services will begin with detox services, so that the individual can be assisted through the often trying withdrawal process. Following this however, the various circumstances which prompted the individual to begin abusing drugs and alcohol should be handled. This task, and not the prior, is exactly what will guarantee a sober future. There are different ways to handle such issues, and drug and alcohol rehab services may include individual and tailor-made therapeutic services, along with group therapeutic services that provides peer support and enlightenment. Individuals who wish to make a complete recovery need to receive drug and alcohol rehab services for not less than 3-6 months.