Wanting to put an end to one's drug or alcohol habit alone is not going to work generally, and people relapse at very high rates either giving in to withdrawal symptoms, severe cravings to use, or triggers to use within their environment such as stress or other similar circumstances. Drug and alcohol rehab services are a genuine solution, not only a band aid, for individuals who want not only to address the physical aspect of addiction and dependence but the true reasons they remain compelled to abuse alcohol or drugs. Drug and alcohol rehab services will start with detox services, so that the individual may be assisted with the often difficult withdrawal process. After this however, the various circumstances which prompted the person to start abusing drugs and alcohol will have to be handled. This step, and not the prior, is exactly what assures a sober future. There are different ways to address such issues, and drug and alcohol rehab services range from individual and tailor-made therapeutic services, along with group counseling services that offers peer support and perspective. Individuals who wish to experience a full recovery need to receive drug and alcohol rehab services for at least 3-6 months.