Attempting to put an end to one's drug or alcohol habit alone won't work in many instances, and people relapse at quite high rates either giving in to withdrawal symptoms, severe cravings to use drugs or alcohol, or triggers to use inside their environment including stress and other similar circumstances. Drug and alcohol rehab services are a genuine solution, not only a band aid, for those who want to not only address the physical aspect of addiction and dependence but the true reasons they continue to be impelled to abuse alcohol or drugs. Drug and alcohol rehab services will start with detoxification services, so that the individual can be assisted through the often difficult withdrawal process. After this however, the various circumstances which prompted the person to start abusing alcohol and drugs should be resolved. This step, and never the prior, is exactly what assures a sober future. You'll find different ways to address such issues, and drug and alcohol rehab services range from individual and tailor-made counseling and therapy services, as well as group counseling services that provides peer support and perspective. Individuals who would like to make a full recovery need to receive drug and alcohol rehab services for a minimum of 90-120 days.