Looking to put an end to one's drug or alcohol habit alone won't work in most cases, and individuals relapse at high rates either giving in to withdrawal symptoms, severe cravings to use, or triggers to use inside their environment including stress and other factors. Drug and alcohol rehab services are an actual solution, not only a band aid, for many who want to not only address the physical element of addiction and dependence but the actual reasons they continue to be impelled to abuse alcohol or drugs. Drug and alcohol rehab services will begin with detoxification services, so that the individual can be assisted with the often trying withdrawal process. After this however, the various issues which prompted the person to begin abusing alcohol and drugs must be resolved. This task, rather than the prior, is the thing that will guarantee a healthy future. You can find different ways to address such issues, and drug and alcohol rehab services can include individual and tailor-made counseling and therapy services, and also group therapeutic services which provides peer support and enlightenment. Individuals who wish to experience a full recovery should receive drug and alcohol rehab services for a minimum of 90-120 days.