Looking to put an end to one's habit alone certainly won't work generally, and people relapse at extremely high rates either giving in to withdrawal symptoms, intense cravings to use drugs or alcohol, or triggers to use within their environment such as stress or any other factors. Drug and alcohol rehab services are a real solution, not simply a band aid, for individuals who want not only to address the physiological aspect of substance abuse and dependence but the true reasons they continue to be compelled to abuse alcohol or drugs. Drug and alcohol rehab services begins with detoxification services, so the individual may be assisted through the often difficult withdrawal process. Following this however, the various issues which prompted the person to begin abusing alcohol and drugs should be resolved. This task, and never the prior, is exactly what guarantees a sober future. You will find different ways to address such issues, and drug and alcohol rehab services can include individual and tailor-made counseling and therapy services, along with group counseling services which provides peer support and perspective. Individuals who want to experience a complete recovery need to receive drug and alcohol rehab services for a minimum of 3-6 months.