Wanting to put an end to one's drug or alcohol habit alone certainly won't work generally, and folks relapse at quite high rates either giving in to withdrawal symptoms, severe cravings to use drugs or alcohol, or triggers to use inside their environment including stress and other similar circumstances. Drug and alcohol rehab services are a genuine solution, not just a band aid, for those who want to not only address the physical aspect of substance abuse and dependence but the true reasons they continue to be impelled to abuse drugs or alcohol. Drug and alcohol rehab services begins with detoxification services, so the individual may be assisted with the often trying withdrawal process. After this however, the different issues which prompted the person to begin abusing drugs and alcohol will have to be handled. This step, and never the prior, is the thing that will guarantee a sober future. There are new ways to address such issues, and drug and alcohol rehab services range from individual and personalized counseling and therapy services, as well as group therapeutic services which provides peer support and enlightenment. Individuals who would like to make a full recovery need to receive drug and alcohol rehab services for not less than 3-6 months.