Looking to put an end to one's habit alone will not work in most cases, and people relapse at quite high rates either giving in to withdrawal symptoms, severe cravings to use, or triggers to use in their environment such as stress or any other factors. Drug and alcohol rehab services are an actual solution, not simply a band aid, for individuals who want to not only address the physical element of addiction and dependence but the true reasons they continue to be impelled to abuse drugs or alcohol. Drug and alcohol rehab services begins with detox services, so that the individual may be assisted with the often difficult withdrawal process. Next however, the different issues which prompted the individual to start abusing drugs and alcohol will need to be resolved. This task, rather than the prior, is what will guarantee a sober future. You will find new ways to handle such issues, and drug and alcohol rehab services range from individual and tailor-made counseling and therapy services, in addition to group therapeutic services which provides peer support and enlightenment. Individuals who want to make a full recovery should receive drug and alcohol rehab services for a minimum of 3-6 months.