Wanting to put an end to one's habit alone is not going to work in many instances, and individuals relapse at high rates either giving in to withdrawal symptoms, severe cravings to use drugs or alcohol, or triggers to use within their environment including stress or other similar circumstances. Drug and alcohol rehab services are a real solution, not just a band aid, for individuals who want not only to address the physiological aspect of substance abuse and dependence but the true reasons they remain impelled to abuse alcohol or drugs. Drug and alcohol rehab services begins with detoxification services, so the individual may be assisted with the often difficult withdrawal process. Following this however, the various issues which prompted the person to start abusing drugs and alcohol will need to be handled. This task, rather than the prior, is exactly what assures a healthy future. You can find new ways to address such issues, and drug and alcohol rehab services normally include individual and tailor-made therapeutic services, along with group therapeutic services which offers peer support and enlightenment. Individuals who would like to make a complete recovery should receive drug and alcohol rehab services for not less than 90-120 days.