Attempting to put an end to one's drug or alcohol habit alone is not going to work generally, and people relapse at high rates either giving in to withdrawal symptoms, severe cravings to use, or triggers to use inside their environment such as stress and other factors. Drug and alcohol rehab services are an actual solution, not only a band aid, for individuals who want to not only address the physical aspect of substance abuse and dependence but the true reasons they continue to be compelled to abuse drugs or alcohol. Drug and alcohol rehab services begins with detox services, so the individual can be assisted with the often trying withdrawal process. Following this however, the various circumstances which prompted the person to begin abusing drugs and alcohol should be resolved. This step, and never the prior, is what guarantees a healthy future. You can find different ways to address such issues, and drug and alcohol rehab services may include individual and personalized therapeutic services, as well as group counseling services which offers peer support and perspective. Individuals who want to experience a complete recovery need to receive drug and alcohol rehab services for a minimum of 3-6 months.