Looking to put an end to one's habit alone won't work in many instances, and folks relapse at high rates either giving in to withdrawal symptoms, intense cravings to use drugs or alcohol, or triggers to use within their environment such as stress or other similar circumstances. Drug and alcohol rehab services are a real solution, not simply a band aid, for many who want to not only address the physical element of substance abuse and dependence but the actual reasons they continue to be compelled to abuse alcohol or drugs. Drug and alcohol rehab services begins with detox services, so the individual may be assisted through the often difficult withdrawal process. Following this however, the various circumstances which prompted the individual to start abusing alcohol and drugs must be handled. This task, and never the prior, is what assures a healthy future. You'll find new ways to handle such issues, and drug and alcohol rehab services can include individual and personalized counseling and therapy services, and also group therapeutic services that offers peer support and enlightenment. Individuals who wish to make a complete recovery need to receive drug and alcohol rehab services for at least 90-120 days.