Attempting to put an end to one's habit alone won't work generally, and individuals relapse at very high rates either caving to withdrawal symptoms, severe cravings to use drugs or alcohol, or triggers to use in their environment including stress or other similar circumstances. Drug and alcohol rehab services are a real solution, not only a band aid, for individuals who want not only to address the physical element of addiction and dependence but the true reasons they remain impelled to abuse drugs or alcohol. Drug and alcohol rehab services will start with detox services, so that the individual may be assisted with the often difficult withdrawal process. Next however, the different issues which prompted the individual to start abusing drugs and alcohol must be handled. This step, rather than the prior, is exactly what guarantees a sober future. You'll find different ways to handle such issues, and drug and alcohol rehab services may include individual and tailor-made counseling and therapy services, along with group counseling services which provides peer support and perspective. Individuals who want to experience a full recovery need to receive drug and alcohol rehab services for no less than 3-6 months.