Trying to put an end to one's habit alone will not work in most cases, and folks relapse at quite high rates either caving to withdrawal symptoms, severe cravings to use drugs or alcohol, or triggers to use inside their environment including stress and other similar circumstances. Drug and alcohol rehab services are an actual solution, not only a band aid, for many who want not only to address the physiological element of addiction and dependence but the actual reasons they continue to be compelled to abuse drugs or alcohol. Drug and alcohol rehab services will start with detox services, so that the individual may be assisted through the often trying withdrawal process. Next however, the various issues which prompted the person to start abusing alcohol and drugs will have to be resolved. This step, and not the prior, is what will guarantee a healthy future. There are new ways to handle such issues, and drug and alcohol rehab services can include individual and tailor-made counseling and therapy services, and also group therapeutic services that offers peer support and enlightenment. Individuals who wish to experience a complete recovery should receive drug and alcohol rehab services for not less than 3-6 months.