Looking to put an end to one's drug or alcohol habit alone is not going to work in many instances, and folks relapse at extremely high rates either caving to withdrawal symptoms, severe cravings to use, or triggers to use in their environment such as stress and other factors. Drug and alcohol rehab services are an actual solution, not simply a band aid, for those who want not only to address the physical element of substance abuse and dependence but the actual reasons they remain compelled to abuse drugs or alcohol. Drug and alcohol rehab services will start with detox services, so that the individual may be assisted through the often trying withdrawal process. After this however, the various circumstances which prompted the individual to start abusing alcohol and drugs must be handled. This task, rather than the prior, is exactly what will guarantee a sober future. You will find different ways to handle such issues, and drug and alcohol rehab services can include individual and tailor-made counseling and therapy services, along with group therapeutic services which provides peer support and perspective. Individuals who would like to experience a complete recovery need to receive drug and alcohol rehab services for no less than 90-120 days.