Looking to put an end to one's drug or alcohol habit alone certainly won't work generally, and people relapse at very high rates either giving in to withdrawal symptoms, intense cravings to use, or triggers to use within their environment such as stress and other factors. Drug and alcohol rehab services are a real solution, not simply a band aid, for many who want not only to address the physiological aspect of substance abuse and dependence but the true reasons they remain compelled to abuse alcohol or drugs. Drug and alcohol rehab services begins with detoxification services, so that the individual can be assisted through the often difficult withdrawal process. Next however, the various issues which prompted the individual to begin abusing drugs and alcohol should be handled. This step, and not the prior, is exactly what will guarantee a sober future. You can find new ways to address such issues, and drug and alcohol rehab services range from individual and tailor-made therapeutic services, and also group therapeutic services that provides peer support and perspective. Individuals who would like to experience a full recovery need to receive drug and alcohol rehab services for a minimum of 3-6 months.