Trying to put an end to one's habit alone won't work in many instances, and individuals relapse at quite high rates either caving to withdrawal symptoms, severe cravings to use drugs or alcohol, or triggers to use inside their environment such as stress and other similar circumstances. Drug and alcohol rehab services are a genuine solution, not only a band aid, for individuals who want to not only address the physical element of substance abuse and dependence but the actual reasons they remain impelled to abuse drugs or alcohol. Drug and alcohol rehab services begins with detox services, so that the individual may be assisted through the often difficult withdrawal process. Following this however, the various issues which prompted the person to begin abusing drugs and alcohol will need to be resolved. This task, and never the prior, is the thing that will guarantee a healthy future. You can find different ways to address such issues, and drug and alcohol rehab services may include individual and personalized therapeutic services, and also group therapeutic services that offers peer support and enlightenment. Individuals who would like to experience a complete recovery need to receive drug and alcohol rehab services for not less than 90-120 days.