Trying to put an end to one's drug or alcohol habit alone will not work in many instances, and people relapse at quite high rates either caving to withdrawal symptoms, intense cravings to use, or triggers to use inside their environment including stress or other factors. Drug and alcohol rehab services are a genuine solution, not only a band aid, for those who want not only to address the physical aspect of substance abuse and dependence but the true reasons they remain compelled to abuse alcohol or drugs. Drug and alcohol rehab services will begin with detoxification services, so the individual may be assisted with the often difficult withdrawal process. Next however, the various issues which prompted the person to start abusing drugs and alcohol will have to be resolved. This step, and never the prior, is what will guarantee a healthy future. You'll find new ways to address such issues, and drug and alcohol rehab services can include individual and personalized counseling and therapy services, along with group therapeutic services that offers peer support and enlightenment. Individuals who want to make a complete recovery should receive drug and alcohol rehab services for not less than 90-120 days.