Looking to put an end to one's drug or alcohol habit alone is not going to work generally, and people relapse at extremely high rates either caving to withdrawal symptoms, severe cravings to use, or triggers to use inside their environment such as stress or any other factors. Drug and alcohol rehab services are a genuine solution, not only a band aid, for those who want to not only address the physical element of addiction and dependence but the actual reasons they remain impelled to abuse alcohol or drugs. Drug and alcohol rehab services will start with detox services, so that the individual may be assisted with the often difficult withdrawal process. Following this however, the various issues which prompted the individual to begin abusing drugs and alcohol will have to be resolved. This step, rather than the prior, is what will guarantee a healthy future. There are different ways to handle such issues, and drug and alcohol rehab services can include individual and tailor-made therapeutic services, along with group therapeutic services which provides peer support and enlightenment. Individuals who want to experience a complete recovery should receive drug and alcohol rehab services for a minimum of 90-120 days.