Trying to put an end to one's habit alone is not going to work generally, and folks relapse at high rates either caving to withdrawal symptoms, intense cravings to use drugs or alcohol, or triggers to use inside their environment such as stress or any other factors. Drug and alcohol rehab services are a genuine solution, not simply a band aid, for many who want to not only address the physical element of substance abuse and dependence but the actual reasons they remain impelled to abuse alcohol or drugs. Drug and alcohol rehab services will start with detox services, so that the individual can be assisted through the often trying withdrawal process. Following this however, the various issues which prompted the individual to begin abusing drugs and alcohol must be resolved. This task, and never the prior, is the thing that assures a healthy future. You will find new ways to handle such issues, and drug and alcohol rehab services can include individual and tailor-made counseling and therapy services, and also group therapeutic services which offers peer support and enlightenment. Individuals who wish to experience a full recovery should receive drug and alcohol rehab services for a minimum of 90-120 days.