Looking to put an end to one's drug or alcohol habit alone will not work in most cases, and people relapse at extremely high rates either caving to withdrawal symptoms, intense cravings to use, or triggers to use in their environment such as stress and other similar circumstances. Drug and alcohol rehab services are a real solution, not only a band aid, for individuals who want not only to address the physical aspect of substance abuse and dependence but the actual reasons they continue to be compelled to abuse alcohol or drugs. Drug and alcohol rehab services will start with detox services, so that the individual can be assisted with the often trying withdrawal process. Next however, the different issues which prompted the person to start abusing alcohol and drugs will have to be handled. This step, and never the prior, is what will guarantee a healthy future. You'll find new ways to address such issues, and drug and alcohol rehab services normally include individual and personalized therapeutic services, as well as group therapeutic services that provides peer support and perspective. Individuals who would like to experience a complete recovery should receive drug and alcohol rehab services for not less than 3-6 months.