Attempting to put an end to one's drug or alcohol habit alone will not work generally, and people relapse at very high rates either caving to withdrawal symptoms, severe cravings to use drugs or alcohol, or triggers to use in their environment such as stress and other similar circumstances. Drug and alcohol rehab services are a genuine solution, not simply a band aid, for those who want not only to address the physiological aspect of substance abuse and dependence but the true reasons they continue to be impelled to abuse drugs or alcohol. Drug and alcohol rehab services will start with detoxification services, so the individual may be assisted through the often difficult withdrawal process. After this however, the various issues which prompted the person to start abusing drugs and alcohol must be resolved. This step, rather than the prior, is what assures a healthy future. You will find new ways to address such issues, and drug and alcohol rehab services can include individual and personalized therapeutic services, and also group therapeutic services which provides peer support and enlightenment. Individuals who want to make a complete recovery need to receive drug and alcohol rehab services for a minimum of 90-120 days.