Wanting to put an end to one's habit alone certainly won't work generally, and people relapse at extremely high rates either giving in to withdrawal symptoms, intense cravings to use, or triggers to use inside their environment including stress and other factors. Drug and alcohol rehab services are an actual solution, not simply a band aid, for many who want to not only address the physiological aspect of substance abuse and dependence but the actual reasons they remain impelled to abuse alcohol or drugs. Drug and alcohol rehab services will begin with detoxification services, so the individual can be assisted with the often difficult withdrawal process. Following this however, the different issues which prompted the individual to begin abusing alcohol and drugs will have to be resolved. This step, and never the prior, is exactly what guarantees a sober future. You will find different ways to handle such issues, and drug and alcohol rehab services can include individual and tailor-made therapeutic services, in addition to group counseling services that offers peer support and enlightenment. Individuals who want to make a complete recovery need to receive drug and alcohol rehab services for at least 3-6 months.