Looking to put an end to one's drug or alcohol habit alone won't work generally, and individuals relapse at extremely high rates either caving to withdrawal symptoms, severe cravings to use drugs or alcohol, or triggers to use within their environment including stress or other factors. Drug and alcohol rehab services are a genuine solution, not only a band aid, for many who want not only to address the physical aspect of addiction and dependence but the true reasons they continue to be compelled to abuse alcohol or drugs. Drug and alcohol rehab services begins with detoxification services, so the individual can be assisted through the often trying withdrawal process. After this however, the various circumstances which prompted the individual to begin abusing drugs and alcohol should be resolved. This task, rather than the prior, is what will guarantee a sober future. You will find new ways to handle such issues, and drug and alcohol rehab services normally include individual and personalized counseling and therapy services, as well as group therapeutic services that offers peer support and enlightenment. Individuals who wish to experience a full recovery should receive drug and alcohol rehab services for not less than 90-120 days.