Trying to put an end to one's habit alone won't work in most cases, and people relapse at high rates either caving to withdrawal symptoms, severe cravings to use drugs or alcohol, or triggers to use within their environment such as stress or other factors. Drug and alcohol rehab services are a real solution, not just a band aid, for individuals who want not only to address the physiological aspect of substance abuse and dependence but the actual reasons they remain impelled to abuse drugs or alcohol. Drug and alcohol rehab services begins with detox services, so that the individual may be assisted with the often trying withdrawal process. Following this however, the various issues which prompted the person to begin abusing drugs and alcohol will need to be resolved. This task, rather than the prior, is exactly what assures a healthy future. You will find different ways to handle such issues, and drug and alcohol rehab services range from individual and tailor-made therapeutic services, in addition to group counseling services that offers peer support and perspective. Individuals who want to experience a full recovery should receive drug and alcohol rehab services for no less than 3-6 months.