Attempting to put an end to one's drug or alcohol habit alone certainly won't work generally, and people relapse at extremely high rates either giving in to withdrawal symptoms, severe cravings to use, or triggers to use in their environment such as stress or other factors. Drug and alcohol rehab services are a real solution, not only a band aid, for those who want not only to address the physiological element of substance abuse and dependence but the true reasons they continue to be impelled to abuse alcohol or drugs. Drug and alcohol rehab services will begin with detox services, so the individual may be assisted with the often trying withdrawal process. After this however, the various circumstances which prompted the individual to start abusing alcohol and drugs will have to be resolved. This step, rather than the prior, is the thing that assures a sober future. You will find new ways to address such issues, and drug and alcohol rehab services range from individual and tailor-made therapeutic services, in addition to group counseling services which offers peer support and perspective. Individuals who would like to experience a full recovery need to receive drug and alcohol rehab services for at least 3-6 months.