Trying to put an end to one's drug or alcohol habit alone won't work in most cases, and individuals relapse at extremely high rates either caving to withdrawal symptoms, severe cravings to use, or triggers to use in their environment such as stress or any other factors. Drug and alcohol rehab services are an actual solution, not only a band aid, for individuals who want not only to address the physiological aspect of substance abuse and dependence but the true reasons they remain compelled to abuse alcohol or drugs. Drug and alcohol rehab services will begin with detoxification services, so the individual may be assisted with the often difficult withdrawal process. Following this however, the different circumstances which prompted the individual to begin abusing drugs and alcohol will need to be handled. This step, and not the prior, is exactly what will guarantee a healthy future. You can find new ways to handle such issues, and drug and alcohol rehab services can include individual and personalized therapeutic services, in addition to group therapeutic services that provides peer support and enlightenment. Individuals who want to make a full recovery need to receive drug and alcohol rehab services for not less than 3-6 months.