Wanting to put an end to one's habit alone will not work in many instances, and individuals relapse at quite high rates either giving in to withdrawal symptoms, severe cravings to use drugs or alcohol, or triggers to use inside their environment including stress or any other factors. Drug and alcohol rehab services are a genuine solution, not simply a band aid, for individuals who want to not only address the physiological element of substance abuse and dependence but the actual reasons they remain compelled to abuse drugs or alcohol. Drug and alcohol rehab services will start with detox services, so that the individual may be assisted through the often difficult withdrawal process. Next however, the various circumstances which prompted the person to begin abusing alcohol and drugs will need to be handled. This task, rather than the prior, is the thing that guarantees a healthy future. You'll find different ways to address such issues, and drug and alcohol rehab services can include individual and tailor-made therapeutic services, and also group counseling services that provides peer support and enlightenment. Individuals who want to experience a complete recovery need to receive drug and alcohol rehab services for a minimum of 90-120 days.