Wanting to put an end to one's habit alone certainly won't work in many instances, and individuals relapse at extremely high rates either giving in to withdrawal symptoms, severe cravings to use drugs or alcohol, or triggers to use within their environment such as stress or any other factors. Drug and alcohol rehab services are a real solution, not only a band aid, for individuals who want not only to address the physiological element of substance abuse and dependence but the true reasons they remain compelled to abuse drugs or alcohol. Drug and alcohol rehab services will begin with detox services, so that the individual may be assisted with the often trying withdrawal process. After this however, the different issues which prompted the individual to start abusing drugs and alcohol will need to be handled. This step, and never the prior, is exactly what guarantees a sober future. You can find new ways to address such issues, and drug and alcohol rehab services range from individual and tailor-made therapeutic services, along with group counseling services which offers peer support and enlightenment. Individuals who would like to make a full recovery need to receive drug and alcohol rehab services for no less than 90-120 days.