Wanting to put an end to one's drug or alcohol habit alone will not work in most cases, and folks relapse at high rates either giving in to withdrawal symptoms, severe cravings to use, or triggers to use within their environment such as stress and other factors. Drug and alcohol rehab services are a real solution, not only a band aid, for individuals who want not only to address the physical element of addiction and dependence but the actual reasons they continue to be impelled to abuse alcohol or drugs. Drug and alcohol rehab services will begin with detox services, so that the individual may be assisted through the often difficult withdrawal process. Following this however, the different circumstances which prompted the person to begin abusing alcohol and drugs will have to be resolved. This step, and not the prior, is exactly what guarantees a healthy future. You can find new ways to address such issues, and drug and alcohol rehab services may include individual and tailor-made counseling and therapy services, along with group counseling services which offers peer support and perspective. Individuals who would like to make a complete recovery need to receive drug and alcohol rehab services for not less than 3-6 months.