Wanting to put an end to one's habit alone is not going to work generally, and people relapse at high rates either caving to withdrawal symptoms, intense cravings to use drugs or alcohol, or triggers to use inside their environment including stress or other similar circumstances. Drug and alcohol rehab services are a genuine solution, not only a band aid, for many who want not only to address the physiological aspect of substance abuse and dependence but the true reasons they remain impelled to abuse drugs or alcohol. Drug and alcohol rehab services will begin with detoxification services, so that the individual may be assisted with the often difficult withdrawal process. Following this however, the various circumstances which prompted the individual to begin abusing drugs and alcohol will have to be resolved. This step, and not the prior, is exactly what will guarantee a healthy future. You can find different ways to address such issues, and drug and alcohol rehab services normally include individual and personalized therapeutic services, as well as group therapeutic services which provides peer support and enlightenment. Individuals who want to experience a full recovery need to receive drug and alcohol rehab services for at least 3-6 months.