Looking to put an end to one's drug or alcohol habit alone won't work in most cases, and people relapse at extremely high rates either caving to withdrawal symptoms, severe cravings to use drugs or alcohol, or triggers to use inside their environment such as stress or any other similar circumstances. Drug and alcohol rehab services are a real solution, not just a band aid, for those who want to not only address the physical element of substance abuse and dependence but the actual reasons they continue to be impelled to abuse alcohol or drugs. Drug and alcohol rehab services will start with detoxification services, so the individual may be assisted through the often difficult withdrawal process. Following this however, the different circumstances which prompted the individual to start abusing drugs and alcohol will have to be resolved. This step, and not the prior, is exactly what assures a healthy future. You can find new ways to address such issues, and drug and alcohol rehab services range from individual and personalized therapeutic services, in addition to group counseling services that offers peer support and perspective. Individuals who would like to make a complete recovery should receive drug and alcohol rehab services for a minimum of 90-120 days.