Trying to put an end to one's habit alone won't work in many instances, and folks relapse at extremely high rates either giving in to withdrawal symptoms, severe cravings to use drugs or alcohol, or triggers to use within their environment such as stress or other factors. Drug and alcohol rehab services are a real solution, not only a band aid, for many who want to not only address the physical element of substance abuse and dependence but the actual reasons they continue to be compelled to abuse alcohol or drugs. Drug and alcohol rehab services begins with detoxification services, so the individual may be assisted with the often difficult withdrawal process. Next however, the various circumstances which prompted the person to start abusing drugs and alcohol will need to be resolved. This task, and not the prior, is what will guarantee a healthy future. You can find new ways to handle such issues, and drug and alcohol rehab services can include individual and personalized therapeutic services, along with group therapeutic services that provides peer support and enlightenment. Individuals who wish to make a complete recovery need to receive drug and alcohol rehab services for at least 3-6 months.