Wanting to put an end to one's drug or alcohol habit alone is not going to work in most cases, and folks relapse at high rates either giving in to withdrawal symptoms, intense cravings to use, or triggers to use within their environment including stress and other factors. Drug and alcohol rehab services are a real solution, not only a band aid, for individuals who want to not only address the physiological aspect of substance abuse and dependence but the true reasons they continue to be compelled to abuse drugs or alcohol. Drug and alcohol rehab services begins with detoxification services, so that the individual can be assisted through the often difficult withdrawal process. Following this however, the different circumstances which prompted the person to begin abusing drugs and alcohol must be handled. This task, rather than the prior, is the thing that will guarantee a sober future. You will find new ways to handle such issues, and drug and alcohol rehab services normally include individual and tailor-made counseling and therapy services, in addition to group therapeutic services which offers peer support and perspective. Individuals who want to experience a full recovery need to receive drug and alcohol rehab services for not less than 90-120 days.