Attempting to put an end to one's drug or alcohol habit alone certainly won't work in most cases, and people relapse at quite high rates either giving in to withdrawal symptoms, intense cravings to use drugs or alcohol, or triggers to use inside their environment such as stress or any other similar circumstances. Drug and alcohol rehab services are an actual solution, not only a band aid, for individuals who want not only to address the physiological aspect of substance abuse and dependence but the actual reasons they remain compelled to abuse alcohol or drugs. Drug and alcohol rehab services will start with detox services, so the individual may be assisted with the often difficult withdrawal process. After this however, the different circumstances which prompted the individual to start abusing alcohol and drugs must be handled. This step, rather than the prior, is exactly what assures a healthy future. You will find new ways to address such issues, and drug and alcohol rehab services range from individual and tailor-made therapeutic services, along with group therapeutic services that offers peer support and perspective. Individuals who wish to make a complete recovery should receive drug and alcohol rehab services for no less than 90-120 days.