Attempting to put an end to one's drug or alcohol habit alone won't work in most cases, and folks relapse at very high rates either caving to withdrawal symptoms, severe cravings to use, or triggers to use in their environment including stress or other factors. Drug and alcohol rehab services are a genuine solution, not just a band aid, for individuals who want to not only address the physical aspect of substance abuse and dependence but the true reasons they remain compelled to abuse drugs or alcohol. Drug and alcohol rehab services will start with detox services, so the individual can be assisted with the often difficult withdrawal process. After this however, the different issues which prompted the person to start abusing alcohol and drugs must be handled. This task, and not the prior, is what will guarantee a healthy future. You will find new ways to address such issues, and drug and alcohol rehab services can include individual and tailor-made counseling and therapy services, and also group counseling services which offers peer support and enlightenment. Individuals who would like to experience a complete recovery need to receive drug and alcohol rehab services for no less than 90-120 days.