Attempting to put an end to one's habit alone certainly won't work in most cases, and folks relapse at quite high rates either caving to withdrawal symptoms, intense cravings to use drugs or alcohol, or triggers to use in their environment including stress or other factors. Drug and alcohol rehab services are a real solution, not only a band aid, for individuals who want to not only address the physiological aspect of substance abuse and dependence but the true reasons they remain compelled to abuse alcohol or drugs. Drug and alcohol rehab services will begin with detoxification services, so the individual can be assisted through the often trying withdrawal process. Following this however, the different issues which prompted the person to start abusing alcohol and drugs will have to be handled. This step, and not the prior, is exactly what will guarantee a healthy future. You can find different ways to handle such issues, and drug and alcohol rehab services range from individual and tailor-made counseling and therapy services, as well as group therapeutic services which offers peer support and perspective. Individuals who want to make a full recovery should receive drug and alcohol rehab services for not less than 90-120 days.