Wanting to put an end to one's habit alone certainly won't work generally, and people relapse at extremely high rates either giving in to withdrawal symptoms, intense cravings to use drugs or alcohol, or triggers to use within their environment such as stress or other factors. Drug and alcohol rehab services are a genuine solution, not only a band aid, for those who want to not only address the physiological aspect of substance abuse and dependence but the true reasons they continue to be compelled to abuse alcohol or drugs. Drug and alcohol rehab services will start with detox services, so the individual may be assisted with the often difficult withdrawal process. After this however, the different circumstances which prompted the individual to start abusing drugs and alcohol must be resolved. This task, rather than the prior, is exactly what will guarantee a healthy future. You'll find new ways to address such issues, and drug and alcohol rehab services may include individual and tailor-made therapeutic services, in addition to group counseling services that provides peer support and enlightenment. Individuals who want to experience a complete recovery need to receive drug and alcohol rehab services for a minimum of 90-120 days.