Looking to put an end to one's drug or alcohol habit alone won't work generally, and folks relapse at quite high rates either giving in to withdrawal symptoms, intense cravings to use, or triggers to use within their environment including stress or other factors. Drug and alcohol rehab services are an actual solution, not only a band aid, for those who want not only to address the physical element of substance abuse and dependence but the true reasons they remain compelled to abuse drugs or alcohol. Drug and alcohol rehab services will begin with detox services, so that the individual can be assisted through the often difficult withdrawal process. Following this however, the various circumstances which prompted the individual to start abusing alcohol and drugs will need to be resolved. This task, and never the prior, is exactly what assures a sober future. You can find different ways to address such issues, and drug and alcohol rehab services can include individual and personalized counseling and therapy services, along with group counseling services which offers peer support and perspective. Individuals who would like to experience a complete recovery need to receive drug and alcohol rehab services for at least 90-120 days.