Trying to put an end to one's drug or alcohol habit alone will not work in most cases, and people relapse at very high rates either giving in to withdrawal symptoms, intense cravings to use drugs or alcohol, or triggers to use within their environment including stress and other factors. Drug and alcohol rehab services are an actual solution, not only a band aid, for those who want to not only address the physiological element of addiction and dependence but the true reasons they continue to be impelled to abuse drugs or alcohol. Drug and alcohol rehab services will begin with detoxification services, so that the individual can be assisted through the often difficult withdrawal process. After this however, the various issues which prompted the individual to start abusing drugs and alcohol should be resolved. This step, and never the prior, is exactly what guarantees a healthy future. You will find new ways to address such issues, and drug and alcohol rehab services normally include individual and tailor-made therapeutic services, in addition to group counseling services which offers peer support and enlightenment. Individuals who wish to make a complete recovery need to receive drug and alcohol rehab services for a minimum of 3-6 months.