Looking to put an end to one's drug or alcohol habit alone certainly won't work generally, and people relapse at quite high rates either caving to withdrawal symptoms, intense cravings to use drugs or alcohol, or triggers to use inside their environment such as stress and other similar circumstances. Drug and alcohol rehab services are a genuine solution, not simply a band aid, for many who want not only to address the physical aspect of substance abuse and dependence but the actual reasons they continue to be compelled to abuse drugs or alcohol. Drug and alcohol rehab services will start with detoxification services, so the individual can be assisted with the often difficult withdrawal process. After this however, the different circumstances which prompted the person to start abusing alcohol and drugs will need to be handled. This task, and never the prior, is the thing that will guarantee a sober future. There are different ways to handle such issues, and drug and alcohol rehab services can include individual and personalized therapeutic services, in addition to group counseling services which provides peer support and enlightenment. Individuals who want to experience a full recovery need to receive drug and alcohol rehab services for no less than 3-6 months.