Wanting to put an end to one's habit alone certainly won't work in many instances, and people relapse at high rates either giving in to withdrawal symptoms, severe cravings to use drugs or alcohol, or triggers to use within their environment such as stress and other factors. Drug and alcohol rehab services are a real solution, not just a band aid, for those who want not only to address the physical aspect of substance abuse and dependence but the true reasons they continue to be compelled to abuse alcohol or drugs. Drug and alcohol rehab services will start with detox services, so the individual may be assisted through the often trying withdrawal process. After this however, the different issues which prompted the person to start abusing alcohol and drugs will need to be resolved. This task, and not the prior, is what assures a healthy future. There are new ways to handle such issues, and drug and alcohol rehab services normally include individual and tailor-made therapeutic services, and also group therapeutic services that provides peer support and enlightenment. Individuals who want to make a full recovery need to receive drug and alcohol rehab services for not less than 3-6 months.