Looking to put an end to one's habit alone won't work in most cases, and individuals relapse at very high rates either caving to withdrawal symptoms, intense cravings to use drugs or alcohol, or triggers to use inside their environment such as stress and other similar circumstances. Drug and alcohol rehab services are a genuine solution, not just a band aid, for many who want not only to address the physiological aspect of substance abuse and dependence but the actual reasons they remain compelled to abuse drugs or alcohol. Drug and alcohol rehab services will start with detox services, so the individual can be assisted with the often trying withdrawal process. Following this however, the various issues which prompted the person to start abusing drugs and alcohol will have to be resolved. This step, and never the prior, is the thing that guarantees a sober future. There are different ways to handle such issues, and drug and alcohol rehab services normally include individual and personalized counseling and therapy services, in addition to group therapeutic services that offers peer support and enlightenment. Individuals who would like to make a complete recovery should receive drug and alcohol rehab services for a minimum of 3-6 months.