Wanting to put an end to one's drug or alcohol habit alone is not going to work in most cases, and people relapse at very high rates either giving in to withdrawal symptoms, severe cravings to use, or triggers to use inside their environment such as stress or other factors. Drug and alcohol rehab services are a genuine solution, not only a band aid, for those who want not only to address the physiological aspect of substance abuse and dependence but the true reasons they remain compelled to abuse alcohol or drugs. Drug and alcohol rehab services begins with detox services, so the individual may be assisted through the often difficult withdrawal process. Next however, the different issues which prompted the individual to start abusing alcohol and drugs should be handled. This step, and not the prior, is exactly what guarantees a sober future. You can find new ways to address such issues, and drug and alcohol rehab services can include individual and personalized counseling and therapy services, in addition to group counseling services that provides peer support and enlightenment. Individuals who would like to experience a complete recovery need to receive drug and alcohol rehab services for not less than 90-120 days.