Attempting to put an end to one's drug or alcohol habit alone won't work in most cases, and individuals relapse at high rates either caving to withdrawal symptoms, severe cravings to use drugs or alcohol, or triggers to use within their environment such as stress and other factors. Drug and alcohol rehab services are a genuine solution, not simply a band aid, for those who want not only to address the physical aspect of addiction and dependence but the actual reasons they continue to be compelled to abuse drugs or alcohol. Drug and alcohol rehab services begins with detoxification services, so that the individual can be assisted through the often trying withdrawal process. After this however, the different circumstances which prompted the person to begin abusing drugs and alcohol will have to be resolved. This step, and never the prior, is the thing that will guarantee a healthy future. There are different ways to handle such issues, and drug and alcohol rehab services may include individual and tailor-made therapeutic services, as well as group therapeutic services which provides peer support and enlightenment. Individuals who wish to make a complete recovery should receive drug and alcohol rehab services for a minimum of 3-6 months.