Attempting to put an end to one's drug or alcohol habit alone will not work generally, and individuals relapse at very high rates either giving in to withdrawal symptoms, severe cravings to use drugs or alcohol, or triggers to use in their environment such as stress and other factors. Drug and alcohol rehab services are a genuine solution, not simply a band aid, for many who want to not only address the physical element of substance abuse and dependence but the actual reasons they remain impelled to abuse drugs or alcohol. Drug and alcohol rehab services begins with detoxification services, so that the individual may be assisted with the often trying withdrawal process. After this however, the various issues which prompted the individual to start abusing drugs and alcohol will have to be resolved. This step, and never the prior, is what will guarantee a sober future. You will find different ways to handle such issues, and drug and alcohol rehab services normally include individual and tailor-made counseling and therapy services, as well as group counseling services that offers peer support and enlightenment. Individuals who would like to experience a complete recovery need to receive drug and alcohol rehab services for a minimum of 3-6 months.