Looking to put an end to one's habit alone will not work generally, and folks relapse at extremely high rates either caving to withdrawal symptoms, intense cravings to use drugs or alcohol, or triggers to use within their environment including stress or other factors. Drug and alcohol rehab services are a genuine solution, not simply a band aid, for many who want not only to address the physical aspect of substance abuse and dependence but the true reasons they continue to be impelled to abuse drugs or alcohol. Drug and alcohol rehab services begins with detoxification services, so the individual can be assisted with the often trying withdrawal process. Following this however, the various circumstances which prompted the individual to begin abusing drugs and alcohol will need to be resolved. This step, and not the prior, is exactly what will guarantee a sober future. You will find new ways to handle such issues, and drug and alcohol rehab services normally include individual and tailor-made therapeutic services, as well as group counseling services which offers peer support and perspective. Individuals who wish to experience a complete recovery should receive drug and alcohol rehab services for not less than 90-120 days.